General conditioning
Training Zone
The clinic's premium space for functional recovery and personal training.
Who it is for
- You have finished rehabilitation and are returning to training
- You are preparing for the season and want to lower injury risk
- Athletes preparing to compete again after an injury
How it works
Testing
Muscle strength and jump quality set the starting point.
Plan
Your coach gets your history from the doctor and knows your limits.
Training
One-to-one, with load increasing one parameter at a time.
Follow-up
Repeat tests and contact with your doctor at every stage.
First consultation price
25 000 ₸ for 60 minutes with all treatments included. Within 6 weeks of an injury or surgery: 20 000 ₸.
Book your first consultation
60 minutes with a doctor: history and scan review, movement tests and a starting plan. All treatments included.
25 000 ₸ · 20 000 ₸ — within 6 weeks of an injury or surgery